-
Recent Posts
Recent Comments
Mr WordPress on Hello world! Archives
Categories
Meta
Category Archives: Other
Keep Testosterone In Balance
The positive and negative effects of the male hormone. When you think of testosterone, you probably think of the rough and rugged. It’s one of the things that make men men. But even this most masculine of hormones requires a … Continue reading
Work it – Go for a dip!
emorial Day is fast approaching and you all know what that means! Pool covers are stripped, pool rafts are inflated and poolside snacks and sunscreen are added to the grocery list…Yep, it’s SWIMMING SEASON! Since many of us will be … Continue reading
Posted in Other
Tagged 8-10 times, deep water, exercises that, keep your, less water, your feet, your knees
Leave a comment
Testosterone Ups Home Field Advantage
Primal Urge to Protect Home Turf Might Be a Factor When Athletes Play Home Games The “home field advantage” might be partly fueled by testosterone and a basic human impulse to guard your territory. That’s what Canadian researchers report in … Continue reading
Posted in Other
Tagged before after, before home, before home games, higher before, home games, levels were, were higher
Leave a comment
Work it – How to fit in fitness on any schedule
Are there times when you simply just don’t WANT to work out? Or maybe you really don’t have time…(worst excuse ever, by the way!) Today I’m here to show you how you could fit a tiny workout in your work … Continue reading
How to get back on track at the gym
Well ladies and gentleman, the holiday weekend is over. Yes, we all enjoyed our cookouts and time off work, but for most of us, this means it’s time to get serious at the gym again. Many of us spent time … Continue reading
Posted in Other
Tagged back into, back into your, back track, your mind, your routine
Leave a comment
Last Minute Bridal Body Quick Fixes
You’ve looked forward to your wedding walk since you first felt your heart flutter for your 5 year-old-crush. Now that the day is FINALLY on its way, you find yourself fixating on the only thing that you can’t just drop … Continue reading
Posted in Other
Tagged Body Quick, Bridal Body, Bridal Body Quick, mini workout, that can’t, your heart
Leave a comment
3 tips to creating (and remembering) richer, vibrant, more lasting moments
I was standing in line to buy lunch when it happened. I started having crazy thoughts about my 10th Grade semi-formal which took place all the way back in 1989. For the life of me, I could not figure out … Continue reading
Posted in Other
Tagged 10th Grade, 10th Grade semi-formal, before know, before know your, does moment, What does, What does moment
Leave a comment
12 most unhealthy beauty ingredients
Are your beauty products doing more harm than good? Today, there are tons of beauty products on the market, all touting miracle worthy results. Whether the product erases fine lines, plumps lips or makes skin appear younger, you can bet … Continue reading
Posted in Other
Tagged beauty products, just like, Sodium Lauryl, Sulfate Sodium, that they, these chemicals, your body, your heart, your skin
Leave a comment
What Do You Think When You See An Overweight Child Today?
Yes, I still hate that F word. But it seemed like the appropriate word choice here since it brings up the shame and sadness that word induced in me as a child. Sure I was loved, and had all the … Continue reading
vowitafyr 